Brown Grouper

Babyment

1 to 3 Years Old

It is safe to eat brown grouper, but amount of consumption should be limited. Furthermore, parents should watch children's reaction after eating brown grouper as some children may show allergic reaction to brown grouper.

Brown grouper is a great source of protein,vitamin A which are essential for development of the children.

Brown grouper also contain fatty acids like docosahexaenoic acid (DHA) also help to promote the brain development of the baby.

It also contains minerals likes potassium,which help to regulate blood pressure..

Amount of consumption should be limited so that your children can be protected from the mercury which is usually found in salmon and many other seafood.

• 
  Salmon
• 
  Seabass
• 
  Prawn
• 
  Red Snapper
• 
  Crab
• 
  Silver pomfret